The ABC cure is a simple concept. Three sachets a day, one of each pack, and the body gets what it often lacks in everyday life: antioxidants, green nutrients, dietary fibre. Sounds straightforward. It is. But the context behind it is more concrete than you might think.

What research is saying about nutrition and health in 2026

Non-communicable diseases, including cardiovascular disease, type 2 diabetes, certain cancers and chronic respiratory conditions, now account for 74% of all deaths worldwide, according to the World Health Organization. Almost all of them are linked to lifestyle factors. Nutrition ranks at the top of that list. [WHO NCDs]

Alongside this, "Food as Medicine" has established itself as one of the leading frameworks in global health research. The idea: food is not just a backdrop to life. It is the direct material from which the body does its work, every single day. And when that material is missing or insufficient, the body eventually makes that known.

The European Food Safety Authority (EFSA) recommends 25 g of fibre per day. In practice, most adults in Europe fall well short of this. The WHO also recommends at least 400 g of fruits and vegetables daily. Most people don't consistently reach that either. [EFSA]

This isn't about blame. It's an honest look at what daily life actually allows. Especially in summer, with travel, heat, and irregular meals, consistent nutrition becomes harder than ever.

Oxidative stress: invisible, but always present

One of the key mechanisms behind chronic disease is oxidative stress. Free radicals are produced in the body every day, triggered by UV radiation, air pollution, processed food, and psychological stress. The body has natural defence systems against this, enzymes that neutralise free radicals. But these systems only work well when the body is adequately supplied with antioxidants.

In summer, the burden of oxidative stress increases: more UV exposure, more physical activity, more heat. That's exactly when the body needs more support than usual. [NIH: Oxidative Stress and NCDs]

antiox, balancing, cleansing: what the three packs actually do

The three FRESH packs work together as a cure, but each one addresses a different gap.

RINGANA FRESH pack antiox antioxidants superfruits OPC resveratrol supplement

FRESH pack antiox

AntioxidantsSuperfruitsOPC & Resveratrol20% off now

Daily antioxidant support against oxidative stress. Freeze-dried superfruits, grape seed extract (exGrape® with OPC and resveratrol), sea buckthorn (CyanthOx™), apple fruit extract (ApplePhenon®) and encapsulated melon juice concentrate (EXTRAMEL®) standardised to superoxide dismutase. Plus raspberry, strawberry, mango, blackcurrant and vitamin C from acerola.

Summer tip: stir into yogurt or a smoothie.

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RINGANA FRESH pack balancing green nutrients spirulina chlorella zinc fibre supplement

FRESH pack balancing

Green nutrientsSpirulina & ChlorellaZinc & Folate20% off now

Green nutrients in one sachet, for everyone who doesn't eat enough vegetables daily. Spinach, broccoli, carrots, spirulina, chlorella, alfalfa. Fibre from oats (beta-glucan) and acacia. B vitamins, zinc and bioactive folate (Quatrefolic®) for nervous system and immune function.

Summer tip: mix into cream cheese for a fresh summer spread.

Buy FRESH pack balancing →
RINGANA FRESH pack cleansing fibre gut psyllium husk choline digestive supplement

FRESH pack cleansing

Dietary fibreGut & LiverPsyllium husk20% off now

A fibre cure for gut and digestive health. Apple, citrus and carrot fibre, psyllium husk powder, flaxseed flour, SunFiber® guar bean fibre, acacia fibre. Choline for liver function (VitaCholine™). Mango, passion fruit and papaya for flavour. Bioactive folate from Quatrefolic® and B vitamins from buckwheat germ powder (CULTAVIT™).

Summer tip: blend with water and ice for a creamy shake.

Buy FRESH pack cleansing →

Together, the three form the ABC cure: 1 sachet of each, once a day. That's it. Antioxidants, green micronutrients and dietary fibre in one routine, no cooking, no planning, no trade-offs.

Now: 20% off all FRESH packs

From 9 July 2026, 10:00 a.m. CET, all three FRESH packs are 20% off, individually and as a set of 3. The set option gives extra savings because the cure works best over time.

The promotion applies to:

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